A breath token is a breathing exploration that I develop for friends & clients and post as a gift.
In 2021 the breath tokens are about our relationship to breathing.
In the current climate, rather than giving an instruction, I feel like taking a step back and formulating an open question instead.
The question for this month is: How do I connect breath with touch?
Is there a connection for me at all, and, if so, what’s that like? Or is this something yet to be discovered?
We can explore the question through touch, movement, sound, writing, drawing… We can explore it any time, anywhere…
If you have any questions or would like to share something with me, please feel free to contact me: hallo@nicolacaroli.com.