Revisiting our favourite Breath Tokens from 2021
Now that we‘re coming to the end of the year, rather than add a new Breath Token, let‘s revisit a Breath Token that resonated with us, that inspired us or made us discover something new.
“When do I need to take a break?” from October or “What am I willing to let go of?” from July or “How do my lungs feel at this moment?” are favourites of mine, for example.
Let‘s see how we see or hear the questions now, if and how we’d like to explore them again. And if we do, what’s changed and what’s stayed the same?
Let’s meet it with acceptance, let’s meet ourselves with acceptance, receiving ourselves as we are.
I wish you all a good transition into the new year.
Let’s stay in touch. Let’s be breathed.