Last month a young woman came to my breath session for the first time. We began with stroking along the body walls which she found almost immediately emotionally challenging. Touching her own body, getting in touch with herself, triggered sensations akin to a centrifugal trauma. When I asked her if she felt a movement impulse, she said „I want to leave“. I asked her what the next best alternative – provided she wanted to continue the session – would be. She said „to leave the room“. „Ok, let‘s try that“, I said. Read More
“…a swinging door, which moves when we inhale and when we exhale.”
